How Compression Hosiery Can Prevent Foot and Leg Problems

While much compression or support hosiery is worn on a doctor's recommendation to deal with serious leg health issues, growing numbers of people are finding that quality graduated compression can make a real difference in their every day lives.

If you sit at a desk all day, or travel by air often, these long periods of inactivity can cause blood to pool in your legs and feet. The result can be mild swelling and leg pain, but it can also increase your risk for more serious health problems such as blood clots (DVT) and varicose veins. Support hosiery with a mild or moderate level of support (8-15mmHg or 15-20mmHg respectively) prevents the blood from pooling in the lower extremities. The result is improved circulation, better feeling legs and feet at the end of the day or end of your trip, and a decreased risk for future health problems.

Of course, if you have a medical condition for which you feel compression hosiery might be helpful, your first step should be to talk to your doctor. Your physician can tell you if compression hosiery is right for your condition, as well as advise you on the appropriate level of compression to wear.

Quality support hosiery is available in such a wide variety of colors and styles, that it's easy to find choices that are fashionable and impossible for others to recognize as compression hosiery. Look for brands like Jobst, Mediven, Juzo or Sigvaris. These are the four largest manufacturers of compression hosiery in the US and each has a large selection of styles and compressions to choose from.

The bottom line is that compression hosiery is not a mystery. It's a product that is carefully made to provide real and significant health benefits, and that's something we all can understand.

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